Gond Katira (Tragacanth Gum / گوند کتیرا) – 100% Natural Pure Cooling Gum for Digestion, Hydration & Skin
Discover the Ultimate Natural Coolant: Pure Gond Katira
Gond Katira, internationally known as Tragacanth Gum, is a premium natural resin harvested from the sap of Astragalus species shrubs native to the mountainous regions of Iran, Turkey, and Western Asia . Revered for centuries in Ayurvedic and Unani traditions, this unique gum is prized for its extraordinary ability to absorb water—swelling up to 50 times its dry weight—and transform into a soothing, jelly-like gel . Our Gond Katira is carefully sourced and sun-dried to ensure it remains 100% natural, food-grade, and free from artificial additives.
Key Benefits & Uses
Natural Cooling & Hydration: Gond Katira is renowned for its "cooling" properties (sheet virya). When soaked and consumed, the hydrating gel helps regulate body temperature, retain moisture, and prevent heat-related discomfort, making it a staple in summer drinks like sharbat and lassi .
Supports Digestive Wellness: Rich in soluble fiber, Gond Katira forms a mucilaginous gel that soothes the intestinal lining, aids in relieving mild constipation, and supports bowel regularity. It also acts as a prebiotic, feeding beneficial gut bacteria .
Promotes Skin Hydration & Glow: The hydrating gel helps retain moisture and enhance skin elasticity from within. Its anti-inflammatory and antioxidant properties may help soothe sunburn and support a natural glow when applied topically or consumed .
Supports Weight Management: Due to its fiber content and gel-forming property, Gond Katira can promote a sense of fullness, potentially helping to reduce overall calorie intake when taken before meals .
Rich in Essential Minerals: It contains bone-strengthening minerals like calcium, magnesium, and potassium, contributing to joint health and general body strength .
How to Use
Soak Overnight: Take 1-2 teaspoons of dry Gond Katira crystals and soak them in a glass of water overnight until they fully expand into a jelly-like mass .
Summer Sharbat: Mix the soaked gel with chilled water, lemon juice, rose water, and rock sugar for a refreshing cooling drink .
Milk-Based Drinks: Blend the soaked gel into cold milk with cardamom and saffron for a traditional restorative tonic .
Skin Care: Apply the gel topically as a soothing face mask to moisturize dry skin and soothe sunburn .
Storage Instructions
To maintain the quality and potency of Gond Katira, store it in a cool, dry place away from direct sunlight and moisture. Once opened, transfer the contents to an airtight container to prevent the resin from absorbing environmental humidity and clumping .
