Ispaghol Husk (Psyllium Husk)

Ispaghol, also known as psyllium husk or isabgol, is a light, neutral-tasting husk commonly added to water, drinks, breakfast and baking. It absorbs liquid quickly and forms a thick gel-like texture.

How to use: Stir the required amount into a full glass of water and drink promptly before it thickens. Follow with additional water. It can also be mixed into lassi, smoothies, porridge or dough.

Ingredient: Psyllium husk. Store sealed in a cool, dry place away from moisture. Use only as directed on the pack. Anyone with swallowing difficulty, a medical condition, pregnancy, or regular medication should seek professional advice before use.