Stone Ground Barley Flour (Jau Ka Atta) – 100% Organic, High-Fiber Flour for Healthy Cooking & Baking

Stone Ground Barley Flour (Jau Ka Atta) is a 100% pure and organic flour, carefully milled using traditional stone-grinding methods to retain its natural fiber, nutrients, and earthy flavor. Barley flour is widely known for its digestive benefits, heart-healthy properties, and low glycemic index, making it an excellent choice for people seeking a healthier lifestyle.

Ideal for roti, bread, baking, porridge, soups, and health recipes, this nutrient-dense flour supports weight management, blood sugar control, and digestive wellness. Free from preservatives, additives, and artificial processing, it is a natural alternative to refined flours.

Perfect for daily use in healthy kitchens.

Note / نوٹ:
We grind barley flour fresh upon receipt of each order. Therefore, our barley flour is always 100% fresh and never pre-stocked.
ہم ہر آرڈر موصول ہونے کے بعد جو کا آٹا تازہ پیستے ہیں۔ اس لیے ہمارا جو کا آٹا ہمیشہ 100٪ تازہ ہوتا ہے اور پہلے سے اسٹاک نہیں رکھا جاتا۔

🌿 Key Benefits

|| Rich in dietary fiber to support digestion
|| Helps regulate blood sugar levels
|| Supports heart health and cholesterol balance
|| Promotes fullness and aids weight management
|| Low glycemic index – suitable for diabetics
|| Stone-ground to preserve natural nutrients
|| 100% organic, pure & chemical-free

🍽️ Uses

|| Prepare healthy rotis and chapatis
|| Ideal for baking bread, muffins & biscuits
|| Add to soups, stews & porridge
|| Use in diet-friendly and diabetic recipes
|| Blend with wheat flour for nutritious meals

🛒 Why Choose This Barley Flour

|| Traditional stone-ground milling
|| No additives or preservatives
|| Premium quality organic barley
|| Suitable for cooking, baking & diet plans
|| Trusted for purity and freshness