Kalonji – Black Seeds (Nigella Sativa)
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Discover the powerful healing properties of Kalonji (Sabut) Black Seeds from The Plants Mall, Pakistan. Known as the "seed of blessing" (Habbatul Barakah), these tiny black seeds from the Nigella Sativa plant have been revered for centuries as a natural remedy for almost every ailment—as famously stated by Prophet Muhammad (PBUH): "In the black seed, there is healing for every disease except death."
Kalonji (also known as Black Cumin, Black Seed, or Nigella Seeds) is not just a spice—it is a powerhouse of wellness. Whether you are boosting your immunity, supporting respiratory health, aiding digestion, enhancing hair growth, or adding a unique bitter-peppery flavor to breads and curries, our premium whole black seeds deliver authentic potency and purity.
At The Plants Mall, we bring nature's most powerful seeds directly to your doorstep across Pakistan—100% pure, non-GMO, and packaged with care.
❖ What is Kalonji (Black Seeds)?
| Aspect | Description |
|---|---|
| Local Names | Kalonji, Black Seeds, Black Cumin, Nigella Seeds, Habbatul Barakah |
| Botanical Name | Nigella sativa |
| Appearance | Tiny, black, teardrop-shaped, slightly angular seeds |
| Flavor Profile | Bitter, peppery, slightly smoky with oregano-like notes |
| Aroma | Earthy, pungent, distinctive |
| Key Compound | Thymoquinone (active medicinal compound) |
| Shelf Life | 18–24 months when stored properly |
❖ Kalonji (Black Seeds) vs Regular Cumin (Zeera)
| Feature | Kalonji (Black Seeds) | Regular Cumin (Zeera) |
|---|---|---|
| Botanical Name | Nigella sativa | Cuminum cyminum |
| Color | Black | Brown/tan |
| Shape | Tiny, teardrop-shaped, angular | Elongated, curved |
| Flavor | Bitter, peppery, smoky | Warm, earthy, nutty |
| Primary Use | Wellness, traditional medicine | Cooking, spice blends |
| Key Compound | Thymoquinone | Cuminaldehyde |
❖ Health Benefits of Kalonji (Black Seeds)
Kalonji (Sabut) Black Seeds offer a range of scientifically supported and traditionally revered wellness benefits:
| Benefit | Description |
|---|---|
| Powerful Immunity Support | Rich in thymoquinone and antioxidants that strengthen natural defenses |
| Respiratory Health | Helps soothe asthma, coughs, bronchitis, and seasonal allergies |
| Digestive Wellness | Aids digestion, reduces bloating, gas, and stomach discomfort |
| Anti-Inflammatory | Contains compounds that help reduce chronic inflammation |
| Heart Health | May help maintain healthy blood pressure and cholesterol levels |
| Hair Growth Support | Black seed oil stimulates hair follicles and promotes growth |
| Skin Health | Helps with acne, eczema, and overall skin clarity |
| Blood Sugar Support | May help maintain healthy glucose levels already within normal range |
▸ How to Use Kalonji (Sabut) Black Seeds
◇ For Daily Wellness (Most Common)
Direct Consumption:
➊ Take ½ to 1 teaspoon of kalonji seeds daily
➋ Chew thoroughly to release active compounds
➌ Swallow with water
➍ Take on an empty stomach for best results
With Honey (Traditional Remedy):
➊ Mix 1 teaspoon kalonji seeds with 1 teaspoon raw honey
➋ Consume directly
➌ Follow with warm water
Best Time: Morning on empty stomach
◇ For Kalonji Tea
➊ Crush 1 teaspoon of kalonji seeds lightly
➋ Add to 1 cup of hot water
➌ Steep for 5–10 minutes
➍ Strain, add honey, and enjoy
◇ Culinary Uses
▶ Breads & Naan — Sprinkle on top of naan, roti, or bread before baking
▶ Pickles & Preserves — Essential ingredient in traditional pickling spice blends
▶ Curries & Daal — Add to curries and lentils for a unique bitter-peppery note
▶ Spice Blends — Used in panch phoron (Bengali five-spice blend)
▶ Vegetable Dishes — Add to roasted or sautéed vegetables
▶ Cheese & Yogurt — Sprinkle over labneh, cream cheese, or yogurt
◇ For Hair & Skin
Hair Oil Treatment:
➊ Crush 2 tablespoons kalonji seeds
➋ Mix with ½ cup coconut or olive oil
➌ Warm slightly and apply to scalp
➍ Leave for 30 minutes before washing
Skin Paste:
➊ Grind kalonji seeds into a fine powder
➋ Mix with honey or yogurt to form a paste
➌ Apply to affected areas for acne or eczema
▸ Dosage & Usage Quick Reference
| Use | Amount | Method | Best Time |
|---|---|---|---|
| Daily Wellness | ½–1 tsp | Chew directly with water | Morning empty stomach |
| With Honey | 1 tsp + honey | Mix and consume | Morning or night |
| Kalonji Tea | 1 tsp | Steep in hot water 5–10 min | Anytime |
| Cooking | ½–1 tsp | Add to breads, curries, pickles | During preparation |
| Hair Oil | 2 tbsp seeds | Infuse in carrier oil | Weekly treatment |
| Face Mask | 1 tbsp ground | Mix with honey/yogurt | 1–2 times weekly |
◇ Pro Tips for Best Results
✦ Chew for Maximum Benefit — Chewing releases thymoquinone and other active compounds.
✦ Start with Small Amounts — Begin with ½ teaspoon daily and gradually increase.
✦ Combine with Honey — Honey enhances absorption and makes consumption easier.
✦ Store Properly — Keep in an airtight container away from moisture and light.
✦ Consistency is Key — For wellness benefits, take daily for at least 4–6 weeks.
✦ Use Fresh — Freshly harvested seeds have the highest thymoquinone content.
▸ Storage Instructions
Store in a cool, dry place away from direct sunlight, heat, and humidity. Reseal the pouch tightly after each use. For maximum freshness and extended shelf life, transfer to an airtight glass jar. Properly stored, kalonji seeds maintain their potency and flavor for up to 18–24 months.
▸ Ingredients
100% Pure Premium Kalonji (Black Seeds / Nigella Sativa) – Whole, Unprocessed.
No additives, preservatives, fillers, artificial colors, or flavors.
▸ Available Sizes
| Pack Size | Best For |
|---|---|
| 50g (1.7 oz) | Sample size, first-time buyers, trial |
| 100g (3.5 oz) | Home use, 1–2 month supply |
| 200g (7 oz) | Daily wellness users, families, best value |
Contact The Plants Mall for wholesale pricing and bulk orders. We deliver across Pakistan.
▸ Frequently Asked Questions
Q: What is Kalonji (Black Seeds)?
A: Kalonji (also known as Black Seeds, Black Cumin, or Nigella Sativa) are tiny black seeds from the Nigella sativa plant. They have been used for centuries in traditional medicine for their powerful healing properties.
Q: Is Kalonji the same as regular cumin?
A: No. Kalonji (Nigella sativa) is different from regular cumin (Cuminum cyminum). Kalonji is black, tiny, and angular with a bitter-peppery flavor, while regular cumin is brown, elongated, and earthy.
Q: What are the health benefits of kalonji seeds?
A: Kalonji seeds support immunity, respiratory health, digestion, hair growth, skin health, and heart health. They are rich in thymoquinone, a powerful antioxidant and anti-inflammatory compound.
Q: How do I consume kalonji seeds daily?
A: Take ½ to 1 teaspoon daily, chew thoroughly, and swallow with water. You can also mix with honey or steep in hot water for tea.
Q: Can I cook with kalonji seeds?
A: Yes, kalonji seeds are used in breads (naan, roti), pickles, curries, and spice blends for their unique flavor.
Q: Are these seeds organic and pure?
A: Yes, our kalonji seeds are 100% pure, naturally grown, and non-GMO with no additives or fillers.
Q: What is the recommended daily dosage?
A: The traditional daily dosage is ½ to 1 teaspoon (approximately 1–2 grams). Always start with a smaller amount.
Q: Can pregnant women consume kalonji seeds?
A: Pregnant women should consult their healthcare provider before consuming kalonji seeds.