Black Cumin Seeds – Kala Zeera
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Discover the powerful healing properties of Premium Black Cumin Seeds (Kala Zeera) from The Plants Mall, Pakistan. Known as "Kalonji" or "Black Seed," these tiny black seeds have been revered for centuries as a natural remedy for almost every ailment except death—as famously stated by Prophet Muhammad (PBUH). Our premium black cumin seeds are 100% pure, naturally grown, and carefully harvested to preserve their potent essential oils, active compounds, and distinctive bitter-peppery flavor.
Kala Zeera (Nigella sativa) is not just a spice—it is a powerhouse of wellness. Whether you are boosting your immunity, supporting respiratory health, aiding digestion, enhancing hair growth, or adding a unique flavor to breads and curries, our premium black cumin seeds deliver authentic potency and purity.
At The Plants Mall, we bring nature's most powerful seeds directly to your doorstep across Pakistan—100% pure, non-GMO, and packaged with care.
❖ What are Black Cumin Seeds (Kala Zeera)?
| Aspect | Description |
|---|---|
| Local Names | Kala Zeera, Kalonji, Black Seed, Nigella Seeds |
| Botanical Name | Nigella sativa |
| Appearance | Small, tiny black seeds with a slightly angular shape |
| Flavor | Bitter, peppery, slightly smoky with oregano-like notes |
| Aroma | Earthy, pungent, distinctive |
| Key Compound | Thymoquinone (active medicinal compound) |
| Shelf Life | 18–24 months when stored properly |
❖ Kala Zeera vs Regular Cumin (Zeera)
| Feature | Kala Zeera (Black Cumin) | Regular Cumin (Zeera) |
|---|---|---|
| Botanical Name | Nigella sativa | Cuminum cyminum |
| Color | Black | Brown/tan |
| Shape | Tiny, angular | Elongated, curved |
| Flavor | Bitter, peppery, smoky | Warm, earthy, nutty |
| Primary Use | Wellness, traditional medicine | Cooking, spice blends |
| Key Compound | Thymoquinone | Cuminaldehyde |
❖ Health Benefits of Black Cumin Seeds (Kala Zeera)
Premium Black Cumin Seeds offer a range of scientifically supported and traditionally revered wellness benefits:
| Benefit | Description |
|---|---|
| Powerful Immunity Support | Rich in thymoquinone and antioxidants that strengthen natural defenses |
| Respiratory Health | Helps soothe asthma, coughs, bronchitis, and seasonal allergies |
| Digestive Wellness | Aids digestion, reduces bloating, gas, and stomach discomfort |
| Anti-Inflammatory | Contains compounds that help reduce chronic inflammation |
| Heart Health | May help maintain healthy blood pressure and cholesterol levels |
| Hair Growth Support | Black seed oil stimulates hair follicles and promotes growth |
| Skin Health | Helps with acne, eczema, and overall skin clarity |
| Blood Sugar Support | May help maintain healthy glucose levels already within normal range |
▸ How to Use Black Cumin Seeds (Kala Zeera)
◇ For Daily Wellness (Most Common)
Direct Consumption:
➊ Take ½ to 1 teaspoon of black cumin seeds daily
➋ Chew thoroughly to release active compounds
➌ Swallow with water
➍ Take on an empty stomach for best results
With Honey:
➊ Mix 1 teaspoon black cumin seeds with 1 teaspoon raw honey
➋ Consume directly
➌ Follow with warm water
◇ For Tea (Kala Zeera Tea)
➊ Crush 1 teaspoon of black cumin seeds lightly
➋ Add to 1 cup of hot water
➌ Steep for 5–10 minutes
➍ Strain, add honey, and enjoy
◇ Culinary Uses
▶ Breads & Naan — Sprinkle on top of naan, roti, or bread before baking
▶ Pickles & Preserves — Essential ingredient in traditional pickling spice blends
▶ Curries & Daal — Add to curries and lentils for a unique bitter-peppery note
▶ Rice Dishes — Sprinkle over biryani or pulao
▶ Vegetable Dishes — Add to roasted or sautéed vegetables
▶ Chutneys — Blend into mint or coriander chutney
◇ For Hair & Skin
Hair Oil:
➊ Crush 2 tablespoons black cumin seeds
➋ Mix with ½ cup coconut or olive oil
➌ Warm slightly and apply to scalp
➍ Leave for 30 minutes before washing
Skin Paste:
➊ Grind black cumin seeds into a fine powder
➋ Mix with honey or yogurt to form a paste
➌ Apply to affected areas for acne or eczema
▸ Dosage & Usage Quick Reference
| Use | Amount | Method | Best Time |
|---|---|---|---|
| Daily Wellness | ½–1 tsp | Chew directly with water | Morning empty stomach |
| With Honey | 1 tsp + honey | Mix and consume | Morning or night |
| Kala Zeera Tea | 1 tsp | Steep in hot water 5–10 min | Anytime |
| Cooking | ½–1 tsp | Add to breads, curries, pickles | During preparation |
| Hair Oil | 2 tbsp seeds | Infuse in carrier oil | Weekly treatment |
◇ Pro Tips for Best Results
✦ Chew for Maximum Benefit — Chewing releases thymoquinone and other active compounds.
✦ Start with Small Amounts — Begin with ½ teaspoon daily and gradually increase.
✦ Combine with Honey — Honey enhances the absorption and makes consumption easier.
✦ Store Properly — Keep in an airtight container away from moisture and light.
✦ Consistency is Key — For wellness benefits, take daily for at least 4–6 weeks.
✦ Use Fresh — Freshly harvested seeds have the highest thymoquinone content.
▸ Storage Instructions
Store in a cool, dry place away from direct sunlight, heat, and humidity. Reseal the pouch tightly after each use. For maximum freshness and extended shelf life, transfer to an airtight glass jar. Properly stored, black cumin seeds maintain their potency and flavor for up to 18–24 months.
▸ Ingredients
100% Pure Premium Black Cumin Seeds (Kala Zeera / Kalonji) – Nigella sativa.
No additives, preservatives, fillers, artificial colors, or flavors.
▸ Available Sizes
| Pack Size | Best For |
|---|---|
| 50g (1.7 oz) | Sample size, first-time buyers, trial |
| 100g (3.5 oz) | Home use, 1–2 month supply |
| 200g (7 oz) | Daily wellness users |
| 500g (17.6 oz) | Families, best value |
| 1kg (35.2 oz) | Commercial, bulk buyers, wholesale |
Contact The Plants Mall for wholesale pricing and bulk orders. We deliver across Pakistan.
▸ Frequently Asked Questions
Q: What is Kala Zeera?
A: Kala Zeera (also known as Kalonji or Black Seed) is the seed of the Nigella sativa plant. It has been used for centuries in traditional medicine for its powerful healing properties.
Q: Is Kala Zeera the same as regular cumin?
A: No. Kala Zeera (Nigella sativa) is different from regular cumin (Cuminum cyminum). Kala Zeera is black, tiny, and angular with a bitter-peppery flavor, while regular cumin is brown, elongated, and earthy.
Q: What are the health benefits of black cumin seeds?
A: Black cumin seeds support immunity, respiratory health, digestion, hair growth, skin health, and heart health. They are rich in thymoquinone, a powerful antioxidant and anti-inflammatory compound.
Q: How do I consume black cumin seeds daily?
A: Take ½ to 1 teaspoon daily, chew thoroughly, and swallow with water. You can also mix with honey or steep in hot water for tea.
Q: Can I cook with black cumin seeds?
A: Yes, black cumin seeds are used in breads (naan, roti), pickles, curries, and rice dishes for their unique flavor.
Q: Are these seeds organic and non-GMO?
A: Yes, our black cumin seeds are 100% pure, naturally grown, and non-GMO with no additives.
Q: What is the recommended daily dosage?
A: The traditional daily dosage is ½ to 1 teaspoon (approximately 1–2 grams). Always start with a smaller amount.
Q: Can pregnant women consume black cumin seeds?
A: Pregnant women should consult their healthcare provider before consuming black cumin seeds.
Q: Do you deliver across Pakistan?
A: Yes, The Plants Mall delivers to all major cities across Pakistan including Karachi, Lahore, Islamabad, Rawalpindi, Faisalabad, Multan, Peshawar, Quetta, and more.
Q: How should I store black cumin seeds?
A: Store in a cool, dry place away from direct sunlight. Keep the pouch tightly sealed or transfer to an airtight glass jar.