Organic Tulsi Seeds – Holy Basil
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Discover the powerful wellness benefits of Pure Organic Tulsi Seeds (Holy Basil Seeds) from The Plants Mall, Pakistan. Unlike the more commonly known basil seeds (sabja), Tulsi seeds are the edible seeds of the sacred Holy Basil plant—revered for centuries in traditional wellness practices for their immunity-boosting, stress-relieving, and digestive health properties.
Tulsi (Ocimum tenuiflorum / Ocimum sanctum), known as the "Queen of Herbs" and "Elixir of Life," produces tiny, nutrient-dense seeds that can be consumed directly or soaked for use in herbal teas, tonics, smoothies, and traditional remedies. These seeds are packed with antioxidants, adaptogenic compounds, and essential nutrients that support overall wellness.
At The Plants Mall, we bring nature's most potent seeds directly to your doorstep across Pakistan—pure, organic, and packaged with care.
❖ What are Tulsi Seeds?
| Aspect | Description |
|---|---|
| Botanical Name | Ocimum tenuiflorum / Ocimum sanctum |
| Common Names | Tulsi seeds, Holy Basil seeds, Sacred Basil seeds |
| Appearance | Tiny, dark brown to black seeds |
| Taste | Mild, slightly earthy, herbaceous |
| Key Properties | Adaptogenic, antioxidant, antimicrobial, anti-inflammatory |
| Traditional Use | Immunity support, stress relief, digestive health, respiratory comfort |
❖ Tulsi Seeds vs. Sabja (Basil) Seeds
| Feature | Tulsi Seeds (Holy Basil) | Sabja Seeds (Sweet Basil) |
|---|---|---|
| Botanical Name | Ocimum tenuiflorum / sanctum | Ocimum basilicum |
| Primary Use | Wellness, immunity, adaptogen | Beverages, cooling drinks |
| Flavor | Mild, earthy, herbaceous | Neutral, slightly sweet |
| Health Benefits | Adaptogenic, immune support | Digestive, cooling |
| Traditional Role | Sacred medicinal herb | Culinary and beverage ingredient |
❖ Health & Wellness Benefits of Tulsi Seeds
Organic Tulsi Seeds offer a range of scientifically supported and traditionally revered wellness benefits:
| Benefit | Description |
|---|---|
| Powerful Immunity Support | Rich in antioxidants and natural compounds that strengthen the body's defense system |
| Natural Adaptogen | Helps the body adapt to stress, reducing cortisol levels and promoting calm mental clarity |
| Digestive Wellness | Supports healthy digestion, eases occasional bloating and gas |
| Respiratory Comfort | Traditionally used to soothe coughs, congestion, and seasonal throat discomfort |
| Natural Detoxification | Supports the body's natural cleansing processes |
| Anti-Inflammatory | Contains compounds that help reduce minor inflammation naturally |
| Oral Health | Chewing Tulsi seeds promotes gum health and fresh breath |
| Skin Health | Antibacterial and antioxidant properties support clear, healthy skin |
▸ How to Use Tulsi Seeds
◇ Direct Consumption (Daily Wellness)
➊ Take ½ to 1 teaspoon of Tulsi seeds directly
➋ Chew thoroughly to release beneficial compounds
➌ Swallow with water or your favorite beverage
➍ Take once daily for ongoing wellness support
Best Time: Morning on an empty stomach or before bed
◇ Soaked Tulsi Seeds (Herbal Tonic)
➊ Soak 1 teaspoon of Tulsi seeds in 1 cup of water for 2–4 hours
➋ Seeds will absorb water and develop a mild gel coating
➌ Drink the water along with the soaked seeds
➍ Add honey or lemon for flavor if desired
Best Time: Morning or before meals
◇ Tulsi Seed Tea
➊ Add 1 teaspoon of Tulsi seeds to a cup of hot water
➋ Let steep for 5–7 minutes
➌ Strain or drink with seeds suspended
➍ Add honey for sweetness
Best Time: Morning for energy or evening for relaxation
◇ In Smoothies & Beverages
▶ Add 1 teaspoon of Tulsi seeds to your favorite smoothie
▶ Blend well or stir in after blending
▶ Add to fresh juices, lemon water, or herbal drinks
◇ In Yogurt & Oatmeal
▶ Sprinkle ½ to 1 teaspoon of Tulsi seeds over yogurt
▶ Mix into oatmeal or porridge
▶ Combine with honey and fruits for a nutritious breakfast
◇ Traditional Remedy Uses
▶ For Digestive Comfort: Take ½ teaspoon with warm water after meals
▶ For Stress Relief: Take 1 teaspoon with warm milk before bed
▶ For Respiratory Support: Add to warm water with honey and ginger
▶ For Immunity Boost: Take daily with warm water and lemon
▸ Dosage Quick Reference
| Use | Dosage | Method | Best Time |
|---|---|---|---|
| Daily Wellness | ½–1 tsp | Direct consumption with water | Morning or night |
| Immunity Support | 1 tsp | Soaked in water (2–4 hours) | Morning |
| Digestive Health | ½ tsp | With warm water | After meals |
| Stress Relief | 1 tsp | With warm milk | Before bed |
| Respiratory Comfort | 1 tsp | With honey and ginger tea | As needed |
| Smoothies | 1 tsp | Blended | Morning |
▸ Important Usage Tips
✦ Start Slowly — Begin with ½ teaspoon daily and gradually increase to allow your body to adjust.
✦ Drink Plenty of Water — Tulsi seeds are high in fiber; adequate water intake is recommended.
✦ Soak for Better Absorption — Soaking seeds for 2–4 hours makes nutrients more bioavailable.
✦ Consistency is Key — For best results, take Tulsi seeds daily as part of your wellness routine.
✦ Chew Thoroughly — If consuming directly, chew well to release beneficial compounds.
▸ Precautions
| Situation | Recommendation |
|---|---|
| Pregnancy & Nursing | Consult your healthcare provider before use |
| Medications | Consult your healthcare provider if taking prescription medications |
| First Time Use | Start with small dose to assess tolerance |
| Allergies | Discontinue use if any allergic reaction occurs |
▸ Storage Instructions
Store in a cool, dry place away from direct sunlight, heat, and humidity. Reseal the pouch tightly after each use. For maximum freshness and extended shelf life, transfer to an airtight glass jar. Properly stored, Tulsi seeds maintain their potency for up to 18–24 months.
▸ Ingredients
100% Pure Organic Tulsi Seeds (Holy Basil Seeds) – Ocimum tenuiflorum / Ocimum sanctum.
No additives, preservatives, fillers, artificial colors, or flavors.
▸ Available Sizes
| Pack Size | Best For |
|---|---|
| 50g (1.7 oz) | Sample size, first-time buyers, trial |
| 100g (3.5 oz) | Home use, 1–2 month supply |
| 200g (7 oz) | Regular users, 2–3 month supply |
| 500g (17.6 oz) | Families, daily users, best value |
| 1kg (35.2 oz) | Commercial, bulk buyers, wholesale |
Contact The Plants Mall for wholesale pricing and bulk orders. We deliver across Pakistan.