Current products
Food, oil, powder or other forms are connected below with live price and availability.
Available nowSeeds & oils · SOURCE PLANT
Sunflower
Suraj mukhi · سورج مکھی
Helianthus annuusAsteraceae
A tall flowering oilseed crop represented by in-shell, shelled, roasted and mixed seed products.
PLANTAE SPECIMENHelianthus annuus
seed · kernel · flower head
Seeds & oils06 / 59
WHAT EXISTS TODAY
Possibility is not the same as availability.
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Edible seed products
These are sold for food or spice use. Germination, treatment and cultivar have not been certified.
Food use onlyVerified sowing seed
No current listing explicitly certifies sowing, germination or nursery use.
Not listed yetLive plant or sapling
Matching rooted nursery stock is connected below with live size, price and availability.
Shop living optionsFROM SOURCE TO SHELF
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The canonical plant page holds the relationship together even when an individual product changes, sells out or appears in more than one department.
01Source plantSunflowerWarm-season annual
02Useful partsseed · kernel · flower headIdentity before claims
03Current formsin-shell seed · kernel · roasted seed · seed-kit ingredientDerived from the present catalogue
04Products4 connectedLive price and availability below
GROW & CARE GUIDE
What sunflower needs to grow
A practical orientation for Pakistan and Punjab conditions—not a replacement for verified cultivar, local extension or farm advice.
Season & setting
An oilseed crop whose sowing season depends on species; use the crop-specific Punjab window.
How to start
Use clean, viable sowing seed. A culinary seed or cold-pressed oil listing does not certify germination or varietal identity.
Light
Full sun and good air movement.
Soil
Well-drained, prepared soil; fertility and salinity tolerance vary by species.
Water
Moisture is important for establishment and flowering; avoid prolonged waterlogging.
Harvest
Allow capsules, pods or heads to mature and dry, then harvest before major shattering or bird loss.
FIELD NOTE
Confirm cultivar, seed rate, spacing and pressing quality requirements before treating this as a commercial crop.
Build knowledge before a grow planSAFETY & RESPONSIBLE USE
What the connection does—and does not—claim.
People with seed allergies should check suitability and cross-contact information.
- Plant identity and product identity are reviewed separately.
- Traditional use is not automatically scientific evidence.
- Food, cosmetic, garden and medicinal contexts are not interchangeable.
LIVE FROM THE CURRENT CATALOGUE
4 connected products
A concise live selection for this guide, with current prices and availability.
CONNECTED KNOWLEDGE
Place this plant in context.
Go deeper into the product family, preparation, evidence and safety context.
Read the connected guide